by Kim
01.30.2009
Feel Good
In our recent tournament, chocolate chip cookies were declared the All Time Greatest Childhood Food. Of course, you want to enjoy these treats as adults, but they are not so friendly on the waist line. I guess we aren’t burning as many calories now, compared to when we were seven years old. Give this healthy [...]
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by Kim
01.29.2009
Feel Good
Banana splits were a real treat from childhood. They certainly weren’t an everyday snack. Turn them into smoothies, however, and you can have one every day and it transforms into a healthy choice. Woo hoo!
Ingredients:
• 2 bananas
• 8 oz. crushed pineapple, drained
• 1 1/4 cup of milk
• 1/2 cup of unsweetened strawberries (frozen or [...]
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