by Kim
01.06.2010
Feel Good
ShareDo you ever get the blues this time of year? I sure do, and I have a feeling I’m not the only one. On January 1st, you start the year with a natural high associated with a new beginning. A restart. Whew. Finally, permission is granted to try again. Thanks New Year, I needed that!… [...]
Read the full article →
by Jason
01.03.2010
Feel Good
ShareIt’s that time of year again. The beginning of each new year brings with it the inevitable urge to get healthy; to eat better, exercise more, and lose those love handles. Usually the effort lasts a solid week or two and then most of us fall off the wagon.
It seems like one of the reasons [...]
Read the full article →