We recently celebrated our 10th wedding anniversary in Key West, Florida. With the little one in excellent hands back home, we had a chance for some good old-fashioned doin’ nothing.

While soaking up some rays and enjoying the surf, we were hit with some bits of wisdom regarding stressing less and having more fun. So we decided to create a six-part video series sharing some of the thoughts we had while we were in a Key West state of mind. In this tip, I talk about one of the most important gifts to give your kids and grandkids, and how to go about doing it.

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jack

photo by wouter walmink

Looking for a surefire way to acquire a “Full-Blown” case of Adultitis?

Two words: air travel

The experience of flying is guaranteed to morph even the most “glass half full” type of person into a cynical scrooge – or your money back. (Ha!) Who knew a hefty case of Adultitis was free with the price of a plane ticket? And being the contagious disease that it is, it’s quite tricky to escape the spread when you’re quarantined in small planes and stuffy airports.

I’ve been noticing more and more complaints on Facebook from my road warrior speaker friends. The stressors are obvious: uncommunicated delays, extra fees, overcrowded planes, kicking toddlers (aka Lucy), smelly food, overly talkative seatmates, edgy flight attendants, oversized bags in overhead bins, and we haven’t even started to talk about security screening. I call it the Super Security Shuffle, as you wiggle your shoes and belt off and shimmy all of your electronics out of your bags. Fun stuff!

“The flying experience is terrible,” says Anne Banas, executive editor of SmarterTravel.com. “You’re getting less legroom. People fight over things like capacity in overhead bins. Airlines are charging bag fees. … Airlines are doing things that are making it more difficult and uncomfortable for the passenger, and the customer service isn’t getting that much better. You compound those factors, and you have a lot of frustration in the air.” Frustration can lead to bad manners. (Source: USA Today)

And that it does. It’s almost as if manners and common courtesy are checked at the curb with your luggage.

“People ask us all the time how do you combat the rudeness,” Lizzie Post says. “I go out there, and I’m one less rude person. You consider things. I’m not going to bring my really smelly fish leftovers on the plane. I’m going to bring a turkey sandwich. Bring along headphones to block out noise, and it’s fine to politely inform a seatmate that you’re not in the mood to chat.” (Source: USA Today)

I agree with Lizzie. In fact, I think you can even take this a step further. Instead of the “If you can’t beat ‘em, join ‘em” mentality – why not try to fight Adultitis head-on with some proactive fun? Here’s a list of 5 ways to combat Adultitis as you fly. You’ll notice this list is not your average ho-hum list of ways to stay positive and let things go — it’s an aggressive approach to fighting the frustrations that lead to Adultitis in the skies. Hope this helps your next trip go more smoothly…with a LOT more fun.

1. Chocolatey Happiness
Pack a bag of bite-sized Snickers in your carry-on and give them out as needed. “But when?” you might be asking. You’ll know. For example, you might share a few as a thank you to the airline employee helping you reschedule a delayed flight or to the guy who was willing to change seats with you so that you could sit next to your hubby. My favorite idea, though, is to share some with the kid behind you with the kicking problem. And if nothing else, you can eat them for dinner when you’re stuck at your gate with no plane. Chocolate is a good quick cure for pending Adultitis. Guaranteed.

2. Instant Smile Factory
Wear something that will automatically generate smiles from complete strangers. What you pick is based on YOU and what fits your personality. Here are some ideas: A goofy hat with fake hair attached (here and here), fun t-shirts (here, here or here), a clown nose (have extra to pass out to enthused fans), a cupcake beanie, a mullet, funny glasses, or Billy Bob teeth. The grumpy seasoned traveler behind you in line might actually crack a smile when he sees someone not taking themselves too seriously, which might actually challenge him to do the same. Ya never know… pigs may fly.

3. Planning for Prevention
Everyone is freaked out about getting through security. As long as you leave your shotgun at home, security is not as scary as it’s made out to be. Jason and I have found a number of very simple things you can do ahead of time to help things go smoother. It’s amazing what shortcuts you learn when you log 34 flights with a baby. Here are a few of my favorites:

  • wear pants without a belt
  • get some slip-on shoes
  • leave your watch in your carry-on
  • pack all of your liquids in the bag you are checking
  • pack an empty water bottle in your carry-on to fill at a water fountain once you’re past security
  • make sure you have a few healthy snacks in your carry-on for delays
  • pack earplugs and/or an iPod.

Those poor TSA folks are at the highest risk for Adultitis (being surrounded by anxious and frustrated people all day), so be sure to share a smile and a hello. They are people too, even if they may look like robots.

4. BYOF (Bring Your Own Fun)
Delays and cancellations: inevitably the quickest way to Full Blown Adultitis. It’s almost unavoidable, unless you plan ahead for an alternative fix amidst the frustration. Bring your own fun to pass the time in case your trip is extended longer than you had thought. You’ll be surprised how many people around you instantly make eye-contact and initiate interaction when they see you’re actually willing to let yourself have fun, especially in a time when you should not be (according to the Adultitis-sufferers). Pack things like 3D drawing pads, a light-up disco bouncing ball, colored bubbles (be sure to transfer to a 3 oz. container), a friendship bracelet kit, a yodelling pickle, gnome bowling, or even desktop cornhole. Who says you HAVE to sit and mope while you wait and wait and wait?

5. Share and Share Alike
You know THAT moment, when the flight has been delayed a third time and the reality is setting in that people will definitely NOT be making their connecting flights. Ouch. Shortly after the news sets in, you can cut the Adultitis with a knife. It would be nice to lighten the mood. Be the bearer of gifts. Provide your neighboring passengers with something fun to lighten things up. Your carry-on can fit a few tchotchkes that will get your fellow flight-mates smiling again. How about packing a bunch of tiny umbrellas for their drinks, temporary tattoos, tiny rubber duckies, leis, pirate eye patches, or sticky hands. People LOVE to receive something free – no matter how small or meaningless it might be. And in the end, seeing all of their surprised smiles will really cheer YOU up too.

What other ideas do YOU have for fighting Adultitis while flying?

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jack

art by jason


One of the greatest superpowers of childhood is curiosity. And I bet there are few people who’d debate the importance of validating and fostering the curiosity in children. However, the tone often changes when that curiosity tramples our adult sensibilities. Allow me to share part of an email I received from a woman who heard me speak at a national conference:

I am a (recently) single mom. After a particularly tiring day at work, I lied down on the couch for about 1/2 an hour. When I got up, I went into the kitchen to start making dinner and noticed my 8-year-old son trying to “attach” a straw to the refrigerator water dispenser and drink from it. He was soaked and the floor was very wet. My immediate reaction was to yell at him to stop (“Don’t you know how hard I work–this just makes more for me to clean…etc.”). But before I did, I took a second and thought to myself, “He is having so much fun–it’s just water and as long as it gets cleaned up, what’s the harm?”

So, instead of yelling, I laughed along with him and just asked him to dry the floor when he was done playing. I don’t think I would have done this had I not heard you speak. We both got a good laugh out of it and turned what could have ended up in tears into a happy memory–thanks!

While it’s kind of her to give me so much credit, she deserves the REAL praise, because coming to the conclusion she did in the heat of the moment is really, really hard. Adultitis rules our thoughts more than we’d like to think, and it despises when we step back to look at the bigger picture to put things in perspective.

While a wet floor is not a big deal in the grand scheme of things, it’s also not an ideal situation either. But what would have happened had this mother scolded her son? As she herself states, tears probably would have followed, and it’s safe to say that he’d be less likely to follow through on his curiosity in the future.

And the victory of a cleaner, trouble-free household becomes a potential defeat for the whole world.

Sound crazy?

I would argue that the future of our world, especially in regards to the big problems that need solving, are exclusively tied to the curiosity and creativity of our children.

The old saying goes that you can’t make an omelette without breaking a few eggs. And so it is with curiosity. As we follow our curious pursuits, we are bound to have some unfavorable experiences. But if a person is shot down too often after such experiences, he will refrain from taking risks and his curiosity will die.

So by all means, encourage the curiosity in your children, grandchildren, and even yourself. But try not to get too riled up when that curiosity leads to some unintended negative consequences. Take a few seconds, some deep breaths, and step back to consider whether or not it’s really THAT big of a deal.

Perhaps it’s an opportunity to welcome more laughter into your life while contributing to a positive future for the whole world.

Curiouser things have happened.

Learn more about bringing Jason in to your organization to help them turn stress into laughter, rejuvenate their passion, and achieve work life balance.

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jack

We recently celebrated our 10th wedding anniversary in Key West, Florida. With the little one in excellent hands back home, we had a chance for some good old-fashioned doin’ nothing.

While soaking up some rays and enjoying the surf, we were hit with some bits of wisdom regarding stressing less and having more fun. So we decided to create a six-part video series sharing some of the thoughts we had while we were in a Key West state of mind. In this tip, I explain a little known superpower called anonymity, and why life gets better once you embrace it.

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If there’s one thing I’ve learned in the last 10 years of fighting Adultitis, it’s this: there is no silver bullet for staying de-stressed. It’s a daily battle.

Last week I was pretty stressed-out. I was overwhelmed, tired, and resentful. Ugh. Blah. Yuck.

The reason?

I had said “yes” to WAY too much this summer and was left with the consequences.

All that being said, recognizing the problem is always the right first step in the process back to the Adultitis-free lifestyle we all strive for. Once I realized what the source of my stress was, I spent the end of the week pruning, evaluating, and establishing a plan to get me back on track, so that I can be better equipped to prevent this from happening in the future.

In an effort to figure out why I was feeling so irritable, I did an activity that I would highly recommend you try the next time you are feeling suffocated by your life. Pull out the trusty planner or family calendar and analyze your last four weeks. Write down a list of ALL of the things you had going on (outside of the normal day-to-day chores like grocery shopping, laundry, bills, etc.). Look closely at the list and think about what you should’ve said no to.

My list went on and on.

And on.

Yikes. There were 25 things altogether — everything from volunteer activities to collegial commitments to family gatherings. One thing was certain, the list was made up of ALL good things. I honestly didn’t know what I should have cut. [...continue reading]

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jack

I hear a lot about how China is going to take over the world. That the days of America as world superpower are almost over.

China certainly has some good things going for it, but it also has its share of challenges, like the caring and feeding of a population of 1.3 billion people, staggering air and water pollution, and oh yeah, the whole communism thing.

I’d submit that their biggest obstacle of all is their Adultitis-ridden viewpoint on fun. In watching the coverage of the 2008 Olympic Games in Beijing, I got the impression that they take themselves WAY too seriously. And consider this account from my wonderfully outspoken friend Scott:

So, I heard this report on NPR about Chinese students and how hard they work at getting smart and taking classes and studying, etc.

They interviewed the mother of one of these poor, over-achieving, communist punks about how the kids study all the time and never “play” with other kids because they’re so busy all the time.

And I swear to God, the mother said, in English:

“We feel that fun is not very important.”

I didn’t know whether to laugh or cry. 

So instead, I just threw up in my mouth.

Indeed.

I’ve taken photos of plaques that hang prominently at the National Museum of Play (bet China doesn’t have one of those!). They feature quotes that disagree quite strongly with this well-intentioned mother:

Here’s the deal: fun comes from play, and play fosters curiosity, and curiosity leads to the sort of innovations and revolutionary thinking that made America great in the first place.

Don’t get me wrong, there are a fair share of adults in America who frown on fun and are hell bent on ruining everything. Fortunately, they are in the vast minority. But a culture with a big segment of the population that believe fun is not important?

Good luck with that, China.

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jack

We recently celebrated our 10th wedding anniversary in Key West, Florida. With the little one in excellent hands back home, we had a chance for some good old-fashioned doin’ nothing.

While soaking up some rays and enjoying the surf, we were hit with some bits of wisdom regarding stressing less and having more fun. So we decided to create a six-part video series sharing some of the thoughts we had while we were in a Key West state of mind. In this tip, I offer the viewpoint that sometimes, it’s ok to be irresponsible.

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Sign up to receive our free newsletter to get regular reminders and tips for stressing less and having more fun. Consider it a well-deserved jolt of happiness for your inbox.

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jack


Have you ever gone through a major metamorphosis?

Are you in the middle of one right now?

Metamorphosis was the “word of the week” on Sesame Street this week. [Side note: I love how Sesame Street talks UP to kids, challenging them to not only say a five syllable word, but also to understand the meaning. Very cool!]

As Elmo explained to Abby in his screechy, glass-shattering voice, “It’s a B–I–G change!” Tadpoles transforming into frogs and caterpillars turning into a butterflies were given as examples. As I heard this theme echoed over and over throughout the episode, I couldn’t help but think about how metamorphosis is not limited to amphibians or insects.

Life is filled with B-I-G changes that require major transformations of self:

  • Death of a child
  • New career
  • Divorce
  • Personal Injury
  • Addiction
  • Death of spouse
  • Illness
  • Bankruptcy

These are the B-I-G ones — the ones that you simply CANNOT escape without being transformed, hopefully for the better. These are also some of the biggest sources of Adultitis you can find.

I feel like my transformation into motherhood was definitely a metamorphosis. It’s safe to say that I am a much different person than I was 19 months ago. I knew having a child would be a B-I-G adjustment in my life, but I definitely underestimated how much I would change as a person. I find myself much more compassionate and forgiving of others. I am also more strict about time management and protective of family time. Becoming a mom has been what I would call a “Butterfly Moment,” when a major change brings you to a new and improved self.

But it doesn’t always end so positively.

Last week we went to Star Wars in Concert. (Crazy good, btw!) When they featured a vignette on Anakin Skywalker I couldn’t help but notice that he, too, went through a B-I-G change. He transformed from a wide-eyed boy into an angst-ridden Jedi knight, ultimately evolving into the infamous Darth Vader. Not exactly a Butterfly Moment, but a metamorphosis nonetheless. Maybe Anakin’s metamorphosis is more like that of a bitter frog — regretful and resentful of everything and everyone.

Life as you know it can completely morph in a matter of seconds. One phone call and your entire reality can be turned upside down in an instant.

When life’s circumstances bring you to an opportunity metamorphosis, how will your transformation look at the end of it all? Will you create a Butterfly Moment or a Bitter Frog Moment?

Will you be angry and resentful that you can’t breathe under water anymore or thrilled about all of the adventures you’ll experience now that you’re released from your cocoon and can fly?

The choice is up to you. Avoid the dark side! Instead of blaming the circumstances that brought you to this place of transformation, own the fact that an Adultitis-free attitude can help you through it one day at a time. Hold on to the hope that some way, somehow, you’ll emerge stronger and more beautiful than ever.

And may the force be with you.

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jack

Take Your Job and Shove It

by Jason 07.11.2010 Be Honest
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Do you love going to work every day? Chances are, your answer to that question is either an enthusiastic “yes” or a hearty laugh and a “yeah, right.” I wish there weren’t so many people in the latter camp. Believe it or not, having a job you love is not a pipe dream. If it [...]

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Key West Wisdom #2: Invest in Your Marriage

by Jason 07.09.2010 Key West Wisdom
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In this video tip, we talk about the crucial importance of investing in your marriage relationship.

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9 Tips For Making Your Home Movies Look Professional

by Jason 07.07.2010 Family Time
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Some of the best things to watch on TV are shows starring you and the people you love. But let’s face it, nobody likes sitting around watching boring video of cousin Jimmy’s birthday party that drags on and on and on. Fortunately, there are some pretty simple tips you can incorporate into the mix that [...]

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Making the Most Of Once-In-A-Lifetime Experiences

by Jason 07.04.2010 Travel
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I always imagined the skin of a dolphin would feel like a wet rubber Batman suit. Nope. I’d touched a dolphin before, at Seaworld. But only the part under the nose (the chin, I guess?). Now THAT felt like a wet rubber Batman suit. And so it was with great surprise that when Kim and [...]

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